I just lay there (paralized, i guess) and was looking at the door and evey senario of who could might come in that door would happen.
The sun lighting up room like every other day and the room felt the same, as though I was awake.
I felt that strange feeling like when you forget where you fell asleep. I was sleeping on my friends couch that faced the front door. I too had this experience! Strange feeling it gives you! soo could this be the reason ure having them ? some people say they can control there lucid dreams. ive only had these dreams whilst napping during the day or on medication. i am now on natural sleeping tablets and i still have them not as much. for a while i was on prescription sleep tablets and i had these dreams constantly.
the dreams are very realistic and terrifying. i usually just scream in my dream trying to wake myself which i always do after a while. ive heard in lucid dreams that u cant look at such things like mirrors and phones they are just a blurr. i know if im sleeping because i can never read the time its like a blur. but can never get out sometimes i can just reach to my bedside table and get my phone. in some of my dream i can move around in my bed. If you have any follow-up questions or comments please don't hesitate to submit them using the "Post Comments" link below!Ĭomments for Confused and Paralyzed During Dreams While Waking Upĭefinately lucid dreaming! in my dreams i am stuck in the dream unable to move i also always have a few false awakenings ( when u think that u have become awake but infact u are still dreaming. I hope this helps shed some light on what you are experiencing. So to answer your question of whether you are asleep or awake, you are essentially awake at this time but your body is still experiencing certain aspects of REM sleep. As long as this is only occurring when you are waking up and not when you are falling asleep, this is virtually always completely benign, more common than you might expect, and just a product of REM functions outlasting your sleep a bit-not something to worry about at all. The incident of you seeing someone breaking in to attack you is a fairly common hypnopompic hallucination. What you describe sounds exactly like sleep paralysis with some hypnopompic imagery. Hypnagogic is the opposite, meaning occuring when you are falling asleep.) (Hypnopompic simply means it occurs when you are waking up. However, sometimes the dreams themselves can carry over into this paralyzed transition phase, taking on characteristics of your environment, and manifesting themselves in what are called hypnopompic hallucinations.
Sometimes that is all that happens, and it is just a short bit of paralysis that people are left with as they try to wake up (that can be disgruntling enough though!).
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